Mindful Mondays . Every Monday. 7:00-8:00am

  • Health
Make IT, Office 4 -buzzer 20: 5 Hancock Rd, London E3 3DA, UK
02 Jun 2025
30 Mar 2026
Standard
£15.00
  1. Mon07:00 - 08:00

Description

Finish your week with some Tai Chi

What is Mindful Mondays?
A gentle, welcoming space to bring calm, clarity, and intention to your Monday – the perfect way to begin your week of BASSC training.
 

When:  Every Monday, 07:00–08:00 AM

 
What to Expect:
 
Reflection and intention-setting to focus the mind.
 
Gentle movement to awaken the body.
 
Mindfulness and breathwork centre the soul.
 
How to Book:
Simply WhatsApp Kate on (+44) 7899 770072 to reserve your place.
 
It’s a great way to ground yourself before diving into a week of focused training – we’d love to welcome you!

Class dates

02/06/2025, 09/06/2025, 16/06/2025, 23/06/2025, 30/06/2025, 07/07/2025, 14/07/2025, 21/07/2025, 28/07/2025, 04/08/2025, 11/08/2025, 18/08/2025, 25/08/2025, 01/09/2025, 08/09/2025, 15/09/2025, 22/09/2025, 29/09/2025, 06/10/2025, 13/10/2025, 20/10/2025, 27/10/2025, 03/11/2025, 10/11/2025, 17/11/2025, 24/11/2025, 01/12/2025, 08/12/2025, 15/12/2025, 22/12/2025, 29/12/2025, 05/01/2026, 12/01/2026, 19/01/2026, 26/01/2026, 02/02/2026, 09/02/2026, 16/02/2026, 23/02/2026, 02/03/2026, 09/03/2026, 16/03/2026, 23/03/2026, 30/03/2026

Restrictions

Participants must be 18 years to 120 years old when the program starts.

Registration period

Registration starts on 28/05/2025 and ends on 31/12/2025.

In-person location

Make IT, Office 4 -buzzer 20: 5 Hancock Rd, London E3 3DA, UK
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