Mindful Mondays . Every Monday. 8:30-9:15am

  • Health
Make IT, Office 4 -buzzer 20: 5 Hancock Rd, London E3 3DA, UK
02 Jun 2025
09 Jun 2025
Standard
£15.00
  1. Mon08:30 - 09:15

Description

What is Mindful Mondays?

A gentle, welcoming space to bring calm, clarity, and intention to your Monday – the perfect way to begin your week of BASSC training.
 

When:  Every Monday, 08:30–09:15 AM.

 

What to Expect:
 
Reflection and intention-setting to focus the mind.
 
Gentle movement to awaken the body.
 

Mindfulness and breathwork centre the soul.

 

How to Book:

Simply WhatsApp Kate on (+44) 7899 770072 to reserve your place.

Sessions are £10 per person.

 
It’s a great way to ground yourself before diving into a week of focused training – we’d love to welcome you!

Class dates

02/06/2025, 09/06/2025

Restrictions

Participants must be 18 years to 120 years old when the program starts.

Registration period

Registration starts on 28/05/2025 and ends on 09/06/2025.

In-person location

Make IT, Office 4 -buzzer 20: 5 Hancock Rd, London E3 3DA, UK
Registration closed.
Book Now